In West Texas, spring has sprung: the weather is doing that back and forth thing, but most days are lovely; the trees and bushes, including the red buds, are starting to peek out; and my stomach is yearning for something besides winter foods. But, there is still a chill in the air in the evenings, so I also want something warming. What to do?
Vegetable curry! There are a million curries in the naked city, but this one is simple, delicious and straddles the seasons well by combining root vegetables with those skinny little green beans that are so very yummy. And the gravy? It's tomato-based, simmered with ginger, garlic, pepper and spices and married to a healthy dose of (light) coconut milk for a creamy finish perfect with rice or sopped up with some naan. Leftovers? You'll have a few to see you through a couple of lunches for the week. Plus, this recipe is easily adapted to whatever veggies you like or have on hand. Enjoy.
Recipe: Delicious Vegetable Currrrrry
2 tablespoons canola oil
1 small onion, finely diced
2 tablespoons finely minced fresh ginger
1 jalapeno, seeded and cut into thin strips
3 garlic cloves, minced
1 1/2 teaspoon turmeric
1 1/2 tsp cumin
1 1/2 tsp coriander
1/2 tsp chili powder
1, 16 oz can petite diced tomatoes with juice
1, 16 oz can tomato purée
1, 16 oz can garbanzo bean, drained and well rinsed
One 14-ounce can light coconut milk
3 carrots, peeled, trimmed and cut into 1-inch pieces
1 pound sweet potatoes, cut into 1/2-inch cubes
1/2 pound small green beans, cut into thirds
Salt and pepper to taste
Cilantro for garnish
Brown rice for serving
In a large, dutch oven, heat the oil. Add the onion and cook for five minutes, until it begins to soften. Add the ginger, jalapeno and garlic and cook over moderate heat until softened, about another five minutes. Add the spices cook, stirring constantly, until fragrant; about two minutes
Add the tomatoes and tomato puree and cook for five minutes, until the tomatoes begin to soften. Add the coconut milk, season with salt and pepper and bring to a simmer.
Add the carrots and sweet potatoes, cover loosely and simmer for about 20 minutes. Add the green beans and garbanzo beans, cover and simmer until all the vegetables are tender, about 10-15 minutes longer. Taste and adjust the season. Serve with brown rice and garnish with cilantro.
Six servings.
